Ways In Which Resetting The Clock Can Affect Your Heath
Resetting clocks do have different effects that do affect the health if human beings especially when it comes in setting clocks one hour ahead hence the body of human beings does have a difficult time to adjust to the loss of time.
Increased risk of heart attack especially on Mondays of the risks that people do get when the resetting of clock act is done this is because they usually have the stress of starting new work week in tandem with the change of sleep-wake cycle after the weekend. A study of miners found that the week after daylight saving time began workers who do construction jobs and manufacturing jobs too used to arrive at their workplace fourth minutes less sleep and experienced 5.u{41aa4a0f39087bd672030fb232288b1a68f4330ab7f6f5a39f47e5e8c8e22f45} workplace injuries meaning that the resetting of the clock does cause a higher incidence of workplace injuries.
Resetting the clock causes reduction in efficiency of sleep to people meaning that when the clock time is changed they will not be able to sleep well as they will not have enough time to sleep and the decrease in sleep by a mere one hour cut a person’s sleep efficiency by 10{41aa4a0f39087bd672030fb232288b1a68f4330ab7f6f5a39f47e5e8c8e22f45} so this makes it hard for a person to get enough sleep that they might be needing. When The clock is changed which is an at of resetting it the rate at which suicide is commuted to increase rapidly especially those weeks that do follow after daylight saving time has occurred and mostly the people who commit suicide are those that are bipolar disorder a higher percentage of those people are usually males who have bipolar disorder.
Missed treatment is also part of the effects that resetting the clock do have meaning that if the clock is changed and there is a person who is supposed to take their medicine at a given time they might end up taking the medicine at the wrong time and it might really affect them like those people who do are diabetic and do not know that the time has changed it might havoc their sugar learn and harm them. As Human, we are controlled by our natural circadian rhythms and the rhythms are not supposed to be interested because when it is interrupted by anything like resetting of the clock it does make us have a cluster headache.
When clocks are switched to daylight saving time there is always an increase in car accidents because most of the people who do drive does have sleeping problems and this makes them end up sleeping while driving hence getting into unexpected accidents that do cause them damages or even death. Inability to adjust to new time is another effect of resetting of the clock which means that our body might sometimes fail to adjust to the new time making as to feel tired all the time.